![]() ![]() Creative Cloud Express makes it easy to download in a format that works for you. Basically, the only thing we really know for certain about emotions is that they are complex.Once you’re finished with your mood board, you can download it to your device, print it out, or share it online. Plus, this adds two additional dimensions (Trnka et al., 2016). For example, one study suggested that mapping emotions on how controllable and useful they are is helpful. However, more recent research has suggested that there may be more than two dimensions required to understand and map emotions. Early researchers believed any emotion could be mapped on this circle. These are two axes: one axis is from high to low energy the other axis is from high to low pleasure. ![]() This model suggests that emotions can be mapped in a circle. Reasons like these led psychologists to develop the Emotion Circumplex Model (Russell, 1980). They don't have specific locations in the brain, they almost always co-occur with each other, and there are many blends of emotions. Here are some disgust-related words:Īlthough the basic theory of emotion makes some sense, others have argued that emotions are not discrete things. There is something that we don't want to be around or experience, and we desire to move away. Here is a list of anger-related emotions:ĭisgust is an avoidance-motivated emotion. ![]() ![]() When we feel anger we want to approach the object of our anger rather than run away from it. But unlike fear, it is an approach-motivated emotion. Like fear, anger is a high-activation negative emotion. A list of sadness related emotions include:įear is a high-activation, avoidance-motivated negative emotion that we tend to feel in response to threats. Sadness is a low-activation (low-energy) negative emotion that we often feel in response to things like rejection or loss. It may include other positive emotional experiences such as: Enjoyment is thought to be the only basic positive emotion. ![]()
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